Skip to content

School of Simplicity

Creating space for yourself

  • About
  • Work with me
  • For individuals
  • For organisations
  • Resilience and Capacity
  • Resources

Tag: tube strike

Are you juggling too much?

October 12, 2010

Stress seems to be in the air at the moment. You can almost physically feel it as you walk down the street and see people rushing around trying to rush the kids to school, get themselves to work on time, change gear after the summer holidays and deal with the temperamental British weather. I’ve had … More Are you juggling too much?

Leave a comment Are you juggling too much?

CONTACT

Tekla Kósa  MSc, DipAT, IIR MAR, RYT
Wellbeing, Mental Health & Stress Resilience Consultant
Autogenic Training Therapist

T: +44(0) 7706 931404
E: info@teklakosa.com
W: www.teklakosa.com

Schedule your FREE 20-minute consultation

If you are navigating high pressure, feeling over-activated, or simply want to understand how targeted methods can unlock your health goals, let's connect. To value your busy schedule and ensure your consultation is deeply focused, please complete this short confidential assessment first. Your responses will serve as the foundation for our call. Once submitted, I will reach out directly to arrange a review. Book your free assessment.

FAQ

Services

For individuals
Autonomic Baseline Audit 
The Autonomic Regulation Protocol™

For organisations
Internal Capacity Lab™
Performance and autonomic resilience workshops

Privacy Policy

Cancellation policy

We regret that there will be a full consultation charge for any cancellation made within 24 hours of appointment and that 50% of the consultation fee will be charged for appointments cancelled within 48 hours.

Location
- Online
- 58 Wellbeing Centre, London, W1K 5SL

Languages
- English
- Hungarian

Memberships
- The British Psychological Society (BPS)
- British Autogenic Society (BAS)

Powered by WordPress.com.
Loading Comments...