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Tag: stressful lifestyle

When small changes make a world of difference

November 22, 2010

Sometimes an image is worth a thousand words. I find I get so used to reading that I can too easily forget the power of the picture. But when I came across this film I knew I wanted to share it with you as it conveys a very serious and important message with more charm … More When small changes make a world of difference

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CONTACT

Tekla Kósa  MSc, DipAT, IIR MAR, RYT
Wellbeing, Mental Health & Stress Resilience Consultant
Autogenic Training Therapist

T: +44(0) 7706 931404
E: info@teklakosa.com
W: www.teklakosa.com

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Operating in constant overdrive and looking to rebuild your internal capacity? Book a complimentary 20-minute Baseline Audit, a call to discuss where you are at and answer your questions. Email or call me for an appointment. Alternatively, please complete the short confidential form below to help focus our time together, and I will reach out to confirm your call.
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Services

For individuals
The Baseline Audit 
Autogenic Recalibration Programme™

For organisations
Sustainable Capacity Programme™
Performance and resilience workshops

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Cancellation policy

We regret that there will be a full consultation charge for any cancellation made within 24 hours of appointment and that 50% of the consultation fee will be charged for appointments cancelled within 48 hours.

Location
- Online
- 58 Wellbeing Centre, London, W1K 5SL

Languages
- English
- Hungarian

Memberships
- The British Psychological Society (BPS)
- British Autogenic Society (BAS)

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