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Tag: prioritising

Is ‘being busy’ an addiction?

February 24, 2017

Is ‘I am busy’ your typical answer to the question ‘How are you’? Our society puts a high value on being busy. If you work in an environment where you constantly need to achieve something under challenging circumstances, there is a chance that your chronically stressed out brain can become dependent on dopamine. By activating … More Is ‘being busy’ an addiction?

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CONTACT

Tekla Kósa  MSc, DipAT, IIR MAR, RYT
Wellbeing, Mental Health & Stress Resilience Consultant
Autogenic Training Therapist

T: +44(0) 7706 931404
E: info@teklakosa.com
W: www.teklakosa.com

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Services

For individuals
The Baseline Audit 
Autogenic Recalibration Programme™

For organisations
Sustainable Capacity Programme™
Performance and resilience workshops

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Cancellation policy

We regret that there will be a full consultation charge for any cancellation made within 24 hours of appointment and that 50% of the consultation fee will be charged for appointments cancelled within 48 hours.

Location
- Online
- 58 Wellbeing Centre, London, W1K 5SL

Languages
- English
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Memberships
- The British Psychological Society (BPS)
- British Autogenic Society (BAS)

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