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Tag: overwhelmed

Breathing in….and out

March 14, 2011

Do you ever get the feeling of being so overwhelmed with life and its challenges that you just want time to stop completely? It was this urge that drew me to a retreat in France at a place called Plum Village. I knew I needed to slow down and reevaluate my life but, once there, … More Breathing in….and out

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CONTACT

Tekla Kósa  MSc, DipAT, IIR MAR, RYT
Wellbeing, Mental Health & Stress Resilience Consultant
Autogenic Training Therapist

T: +44(0) 7706 931404
E: info@teklakosa.com
W: www.teklakosa.com

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Services

For individuals
The Baseline Audit 
Autogenic Recalibration Programme™

For organisations
Sustainable Capacity Programme™
Performance and resilience workshops

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We regret that there will be a full consultation charge for any cancellation made within 24 hours of appointment and that 50% of the consultation fee will be charged for appointments cancelled within 48 hours.

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- 58 Wellbeing Centre, London, W1K 5SL

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- The British Psychological Society (BPS)
- British Autogenic Society (BAS)

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