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Tag: Handel

Studying for exams? Let music help you

December 14, 2015

Are you someone who gets distracted easily? Have you ever put ‘focus’ or ‘study’ in the search box in YouTube or Spotify and came up with various ‘brainwaves’ music that you could listen to? I regularly use them when I am overwhelmed with a long list of things to do and have no idea where … More Studying for exams? Let music help you

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CONTACT

Tekla Kósa  MSc, DipAT, IIR MAR, RYT
Wellbeing, Mental Health & Stress Resilience Consultant
Autogenic Training Therapist

T: +44(0) 7706 931404
E: info@teklakosa.com
W: www.teklakosa.com

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The Baseline Audit 
Autogenic Recalibration Programme™

For organisations
Sustainable Capacity Programme™
Performance and resilience workshops

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- 58 Wellbeing Centre, London, W1K 5SL

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- The British Psychological Society (BPS)
- British Autogenic Society (BAS)

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