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School of Simplicity

Creating space for yourself

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Tag: emotions

Breathing in….and out

March 14, 2011

Do you ever get the feeling of being so overwhelmed with life and its challenges that you just want time to stop completely? It was this urge that drew me to a retreat in France at a place called Plum Village. I knew I needed to slow down and reevaluate my life but, once there, … More Breathing in….and out

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Feel comfortable with change

October 22, 2010

I love this time of year – you can really feel a freshness in the air of a morning and see the leaves on the trees starting to turn. I also look forward to the nights drawing in, getting out my autumn clothes and hunkering down to a cosier existence. London is beautiful in every … More Feel comfortable with change

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CONTACT

Tekla Kósa
Stress Management Consultant
Autogenic Therapist
Reflexologist
Yoga Instructor

T: +44(0) 7706 931404
E: info@teklakosa.com
W: www.teklakosa.com

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BLOG - Three minute simplicity
5 TOP TIPS FOR INSTANT RELAXATION

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If you have one specific question, are not sure which consultation session would be the best for you or would like more information about how relaxation methods can help you achieve your health goals, I am here to help. A personal chat gives you the chance to tell me what’s happening to you and allows us to determine which level of care and package is right for you. I would be happy to answer any questions you may have. Email or phone me to book your free session.

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We regret that there will be a full consultation charge for any cancellation made within 24 hours of appointment and that 50% of the consultation fee will be charged for appointments cancelled within 48 hours.
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