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Tag: conflict

Motivational conflicts

January 20, 2017

  Did you know that 40 to 45% of adults make one or more New Year’s resolutions each year but research also shows that the percentage of people who maintain new year’s resolutions falls sharply as the weeks go by. The following shows how many of resolutions are maintained as time goes on: * Past … More Motivational conflicts

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Feel comfortable with change

October 22, 2010

I love this time of year – you can really feel a freshness in the air of a morning and see the leaves on the trees starting to turn. I also look forward to the nights drawing in, getting out my autumn clothes and hunkering down to a cosier existence. London is beautiful in every … More Feel comfortable with change

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CONTACT

Tekla Kósa  MSc, DipAT, IIR MAR, RYT
Wellbeing, Mental Health & Stress Resilience Consultant
Autogenic Training Therapist

T: +44(0) 7706 931404
E: info@teklakosa.com
W: www.teklakosa.com

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If you are navigating high pressure, feeling over-activated, or simply want to understand how targeted methods can unlock your health goals, let's connect. To value your busy schedule and ensure your consultation is deeply focused, please complete this short confidential assessment first. Your responses will serve as the foundation for our call. Once submitted, I will reach out directly to arrange a review. Book your free assessment.

Services

For individuals
Autonomic Baseline Audit 
The Autonomic Regulation Protocol™

For organisations
Internal Capacity Lab™
Performance and autonomic resilience workshops

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We regret that there will be a full consultation charge for any cancellation made within 24 hours of appointment and that 50% of the consultation fee will be charged for appointments cancelled within 48 hours.

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- 58 Wellbeing Centre, London, W1K 5SL

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Memberships
- The British Psychological Society (BPS)
- British Autogenic Society (BAS)

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