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Category: worry

Motivational conflicts

January 20, 2017

  Did you know that 40 to 45% of adults make one or more New Year’s resolutions each year but research also shows that the percentage of people who maintain new year’s resolutions falls sharply as the weeks go by. The following shows how many of resolutions are maintained as time goes on: * Past … More Motivational conflicts

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I am willing to change

January 4, 2017

Many of us want change to happen but if we dig a bit deeper it becomes obvious that we don’t want to change. … More I am willing to change

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Suffering from freshers’ flu?

November 10, 2015

I never heard the term ‘freshers’ flu’ used anywhere other than in the UK.  When you start the academic year (or at any time of the year) and feel a bit down, and you have cold symptoms (sneezing, coughing, sore throat, headache, fever, shivering), you know you caught it. There is always a bit of history … More Suffering from freshers’ flu?

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Tekla Kósa
Stress Management Consultant
Autogenic Therapist
Reflexologist
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T: +44(0) 7706 931404
E: info@teklakosa.com
W: www.teklakosa.com

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